Buddhism is a major world religion and philosophy that originated in the Indian subcontinent in the 5th century BCE with the teachings of Siddhartha Gautama, also known as the Buddha, or “the awakened one.” Buddhism has evolved into a variety of forms impacting the spiritual, cultural, and social lives of millions of followers worldwide.

Life of the Buddha: Siddhartha Gautama, born into a royal family in what is now Nepal, renounced his princely status to seek spiritual answers to the suffering he observed. His enlightenment under the Bodhi tree marked the beginning of his teaching career.

Spread and Evolution: After the Buddha's death, his teachings spread across Asia, taking on new forms and interpretations in countries like Sri Lanka, Thailand, Tibet, China, Korea, Japan, and later into the West.

Four Noble Truths: These form the basis of Buddhist belief, outlining the nature of suffering, its causes, its cessation, and the path leading to its cessation.

Eightfold Path: This is a practical guideline to ethical and mental development with the goal of freeing the individual from attachments and delusions; it leads to understanding, love, and compassion.

Nirvana: The ultimate goal of Buddhism is Nirvana, a transcendent state free from suffering and the continuous cycle of rebirth and reincarnation.

Theravada: Known as the “Doctrine of the Elders,” this branch focuses on the monastic life and meditation practices. It is prevalent in Sri Lanka, Thailand, and other Southeast Asian countries.

Mahayana: Meaning “Great Vehicle,” this branch focuses on the Buddha's teaching of compassion and includes various schools like Zen, Pure Land, and Tibetan Buddhism.

Vajrayana: Often considered part of Mahayana, this branch includes practices known as tantra, using advanced meditation techniques prevalent in Tibet and Mongolia.

Meditation: A core practice across all Buddhist traditions, meditation is used to develop mindfulness, concentration, and insight.

Mantras and Mudras: Especially in Vajrayana, ritual chants, symbolic gestures, and visualizations are used to deepen spiritual practice.

Festivals and Pilgrimages: Important Buddhist festivals include Vesak (Buddha's birthday) and pilgrimage to sacred sites like Bodh Gaya, where the Buddha attained enlightenment.

Ethical Components

Five Precepts: Basic ethical guidelines for all Buddhists include refraining from killing, stealing, lying, improper sexual conduct, and the use of intoxicants.

Compassion and Non-Violence: Central to Buddhist ethics is the development of compassion and a commitment to non-violence, influencing broad aspects of followers' lives and societies.

Social Engagement: Buddhism has influenced social, educational, and political spheres, particularly in Asia, but increasingly in Western societies.

Interfaith Dialogue: Buddhists are often involved in interfaith efforts, promoting peace and mutual understanding among different religious communities.

Buddhism's rich tradition offers a comprehensive approach to spiritual development, emphasizing ethical living, mental cultivation, and wisdom. As it continues to adapt to modern societal changes, Buddhism remains a vital spiritual resource for its followers around the world.